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Class 1:

Authentic Movement Group Experience


Authentic Movement is a Dance Therapy form used for deepening our relationship with ourselves and others. With our eyes closed, and through guided support, we enter into a space where we sense and explore our feelings and imaginations while cultivating our inner witness. A rich and rewarding journey awaits!

Mondays mornings at Yoga Well Studio 9:15- 10:45 am. January thru May 2019.

Class 2:

Authentic Movement with Lisa

Fridays 5:15- 6:30 pm at Yoga Well, Grass Valley.

  • February 1- the elements of air & earth

  • February 8- the elements of water & fire

  • February 15- the sacred vision oracle, part 1

  • February 22- the sacred vision oracle, part 2



Class 3:

Authentic Movement with Lisa - March 2019

Fridays 5:15- 6:30 pm at Yoga Well, Grass Valley.

Let your body be your guide!

Classes are $12

Coming soon- Classes at the Shine Collective in Nevada City, CA.